In-person in the sanctuary and via Facebook live (go to www.facebook.com/BelmontUMC.Nashville and click on the “Videos” section). You do not have to have a Facebook account in order to view this.
A virtual practice via Zoom. A Vinyasa practice building strength, flexibility, and balance within a fluid mix of poses. Open to all levels. $10 drop-in. Contact Taunia Rice (YogaTeacherGirl@gmail.com) for more information.
Via Zoom. Contact Pastor Heather (heather@belmontumc.org) for Zoom access information.
A mellow practice unwinding the body, calming the mind, and finding the breath. Open to all levels. Sweet for new yogis. A virtual practice via Zoom. $10 drop-in. Contact Taunia Rice (YogaTeacherGirl@gmail.com) for more information.