[cs_content][cs_element_section _id=”1″ ][cs_element_layout_row _id=”2″ ][cs_element_layout_column _id=”3″ ][cs_element_text _id=”4″ ][/cs_element_layout_column][/cs_element_layout_row][/cs_element_section][/cs_content][cs_content_seo]Join us on Tuesdays and Wednesdays via Zoom for yoga classes offered by Taunia Rice.
Tuesdays 5:30-6:30pm
Flow Yoga – A Vinyasa practice building strength, flexibility and balance within a fluid mix of poses. Open to all levels. A virtual practice via Zoom. $10 drop-in.
Wednesdays 6:00-7:00pm
Gentle Yoga – A mellow practice unwinding the body, calming the mind, and finding the breath. Open to all levels. Sweet for new yogis. A virtual practice via Zoom. $10 drop-in.
To sign up, contact Taunia Rice.[/cs_content_seo]
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