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Yoga at Belmont UMC

Come join one of our yoga practices here at Belmont UMC. All classes are open to the community. Come find your breath, move your body, and quiet your mind. You’ll leave feeling light, strong, calm, and grounded.

Flow Yoga

A Vinyasa practice building strength, flexibility, and balance within a fluid mix of poses. Open to all levels but be ready to move!

Belmont UMC - Community Center
Tuesdays 5:30-6:30 p.m.
$10 drop-in

Chair Yoga

Explore yoga poses using a chair for support and stability as we create more space in our bodies and minds. This practice is suitable for bodies of all ages and fitness levels.

Belmont UMC – room 122
Wednesdays 4:00-5:00 p.m.
Complimentary class!

Gentle Yoga

A mellow practice unwinding the body, calming the mind,and finding the breath. Open to all levels. Sweet for new yogis.

Belmont UMC -Parker Hall
Wednesdays 6:00-7:00 p.m.
$10 drop-in

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